Corinne Gardner
Corinne Gardner
The Practical Spiritual Coach
The Practical Spiritual Coach
London based Holistic Life Coach & Kundalini Yoga Teacher
Build the right life for you. I work with people to help create the life they deserve. Using a range of tools and techniques we will create sustainable changes.
My name is Corinne. I'm based in North London. I'm a qualified Life Coach and Kundalini Yoga Teacher. I was given a second chance at life when I had a breakdown and realised I needed to make huge changes to bring my life back into balance. After 18 years in the fast paced corporate world of Media Sales, I had become lost, disconnected and lacked purpose. Then a huge shift happened for me when I faced up to the fact my life had become unmanageable. I was addicted to alcohol and not living in a way that was sustainable. I then went on a path of self examination and recovery through group therapy, life coaching and the discovery of Kundalini Yoga. 3 years on I am happier and healthier than I have ever been. I'm so passionate about understanding what makes a well balanced and fulfilled life that I now dedicate myself to helping others find the right path for them, the one that makes them feel complete.
As a Holistic Life Coach I help people connect to who they really are and create a sense of purpose, flow and fulfilment. I work with people on a wide range of goals and help keep you accountable to create the change and outcome that you are looking for. I use a highly successful framework to help tap into what's really going on under the surface and the result is sustainable change.
- Do you feel lost and disconnected but you don't know what to do?
- Do you have habits that you know are not serving you but you can't change them?
- Are you at a point in your life where you just know something isn't right but you can't work out what it is?
- Do you need help to make changes and manifest a new path?
- Do you need accountability around your goals and challenges?
Get in contact to organise your free consultationTESTIMONIALS
Feedback from clients
Coaching Client
Katherine Mackay Marketing Manager Karma Cola
I was managing a particularly difficult change in my career. A change that I didn’t realise would be as challenging as it actually was. I also have a dream of starting my own business. There was a bit going on, so it seemed a natural time to see a life coach.
Selecting Corinne as a life coach was an excellent decision. She is easy going and very easy to talk to. We used tools to help unearth things that I had not thought about and prodded at my fears. She guided me to think differently, to be diligent and to set some small yet actionable goals that would lead to impactful changes in my life.
Corinne has opened my mind to whole new world of possibility. It is now time to move forward with a new outlook and refreshed confidence. Exactly what I needed. Thank you Corinne!
Corporate Well-being Client
Thrive at dunnhumby
dunnhumby were delighted to welcome Rosie & Corinne to host two relaxing meditation sessions for our people, as part of the dh Thrive initiative to support employee mental health and emotional wellbeing.
The sessions were hugely popular and we loved hearing about Rosie and Corinne’s personal journeys, as well as the interesting history and facts behind specialist breathing techniques for different situations. The practical meditation in each session was easy to follow and facilitated very professionally.
Coaching Client
Gaynor - Freelancer
When I started with Corinne I was feeling quite lost but she gently supported me through some major changes including changing job and moving house. Her support at these times of transition was invaluable and made a big difference to me, affording me space to think and feel and well and stability and structure. She really listened and was able to ask questions that got to the core of the issues I was facing. I appreciated her friendly approach and I liked the creative activities she brought into sessions. She also sign posted me to books that would support my growth and understanding. To have a life coach who was also a Kundalini teacher meant she was able to offer mantras and kriyas to address what needed changing on a spiritual level. As someone who believe the mind and body are connected, I welcomed the fact that my life coach could work with me holistically and found the experience transformative.
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