Holistic Life Coaching
North London based qualified life coach
Why do people work with me?
The diagram on the left nicely summarises the common themes that come through in the clients I work with. I provide a safe and non judgmental space for you to explore what's going on for you.
Coaching is an interaction based on conversation where I ask you a series of open ended questions to help you process and raise awareness around what's going on for you.
We work together to move you to a place of confidence, empowerment and focus. Where you will feel more engaged, connected and in flow.
How will we work together?
I treat each client as an individual and your experience will be based on what you are looking to gain and the commitment you bring. In order to make changes, you need to be open minded and ready to challenge yourself. That's the first step to change.
I will hold the space for you to explore what's going on for you. I believe that offering a safe, non-judgemental space is key to allowing people to explore their own thoughts, to enable us to identify what emotions, thoughts and behaviours may be holding you back. Sessions can flow differently each time and you will be surprised by just how powerful it is to have a neutral place to talk and really be heard. It's so important to invest in yourself and give yourself the space to really find your way and create the life you deserve.
What does the journey look like?
Our interaction is based on conversations and whilst you may come to me with specific goals in mind we will unearth things as we go.
Everyone works at their own pace and as there are a range of ways you can work with me (see packages) the outcome will somewhat depend on the route you choose.
All of the work I do with clients is empowering and moves you towards a more positive way of being.